Chickenpox and Immunity: Nature’s Way of Protecting Against Shingles

ByDr. Bob Sears
on

Sometimes, nature knows best. Childhood illnesses like chickenpox often play a crucial role in strengthening the immune system. Yet, in our rush to eliminate every inconvenience, we’ve forgotten the wisdom behind natural immunity. Today, I want to shed light on how letting kids experience chickenpox naturally can help protect them against shingles and strengthen their long-term health.

The Role of Chickenpox in Immune Development

Chickenpox, caused by the varicella-zoster virus, used to be a minor rite of passage for all children that lasted about a week then was gone. But there’s more to it. When a child’s immune system encounters this virus, it develops natural, lifelong immunity. Yet the virus never truly goes away; it remains dormant and harmless in the body for the rest of our lives. By allowing children to experience chicken pox naturally, we provide their immune systems with the opportunity to build robust, long-lasting immunity.

In contrast, the immunity provided by the chickenpox vaccine is not lifelong. This genetically altered version of the virus will also lay dormant after triggering an immune response, but this artificial immunity wanes, leaving teens and adults more susceptible. Are we prioritizing the convenience of avoiding an uncomfortable but harmless childhood illness over the long-term benefits of natural immune development?

Shingles: A Modern Epidemic?

Shingles, or herpes zoster, is a painful condition caused by the reactivation of the varicella-zoster virus living dormant in a person after natural infection or vaccination. While shingles has always existed, its prevalence has increased in recent decades, correlating with widespread chickenpox vaccination.

In the past, adults with natural immunity from childhood infection were naturally “boosted” against shingles when they were re-exposed to the virus from their children and grandchildren, especially when living together in extended family groups. This exposure helped keep immunity strong, reducing the likelihood of the virus reactivating into shingles later in life. With fewer children contracting chickenpox, adults no longer receive this natural immune boost, potentially contributing to the rise in shingles cases.

While the chickenpox vaccine may reduce the immediate burden of the disease in children, it’s important to consider the long-term consequences. Letting kids experience chickenpox naturally might be one of the best ways to mitigate the risk of shingles and ensure a healthier future.

The Risks of the Chickenpox Vaccine

The chickenpox vaccine, like all medical interventions, is not without risks. Common side effects include mild reactions such as redness or swelling at the injection site. However, some children experience more severe complications, including seizures, allergic reactions, nerve injuries, or bleeding disorders.

Parents should also consider one factor that weighed heavily as a reason for adding this particular vaccine to the CDC schedule – a financial one. Sick kids have to miss a week of school and a parent has to miss a week of work. Schools lose funding and work productivity drops. This vaccine wasn’t added to the schedule because the infection is severe and needed to be stopped – it was decided that our society would be better off without this particular rite of passage for children and parents.

Another concern is the vaccine’s waning effectiveness over time. While initial immunity may be strong, it often diminishes, requiring booster shots to maintain protection. This creates a cycle of dependency on vaccines. For parents, the question is whether their child even needs this vaccine, and whether the short-term benefits outweigh the potential risks and long-term consequences. It’s a decision that deserves careful consideration and honest discussion.

Trusting Nature’s Design

Parents, it’s okay to question whether every illness needs to be “solved” by vaccination. Chickenpox is a natural rite of passage for children, one that most kids recover from quickly and without complications. By trusting nature’s design, we allow our children’s immune systems to develop resilience and adaptability.

Allowing natural infection also protects pregnant moms and young infants—two stages of life when chickenpox can be far more serious. Women who grow up with natural infection are immune during pregnancy and pass that protection to their babies, thus preventing the illness during these vulnerable periods. Vaccine immunity, on the other hand, wears off for most women, leaving them at-risk during pregnancy and their infants at-risk during the first year of life.

Sometimes, nature knows better. But this doesn’t mean ignoring modern medicine or avoiding medical care when necessary. Instead, it’s about balancing modern interventions with an appreciation for the body’s innate ability to heal and grow stronger. Monitoring and managing symptoms during chickenpox can ensure a safe recovery while reaping the benefits of natural immunity.

Empowering Parents to Choose

At the end of the day, the choice is yours. My goal is not to tell you what to do but to give you the information you need to make an informed decision. The choice to vaccinate or allow natural infection is deeply personal and should align with your family’s values and priorities.

Don’t let fear or pressure dictate your parenting choices. Trust your instincts, ask questions, and do your own research. Remember, your child’s health is in your hands, and you are their greatest advocate.

Conclusion

Chickenpox is more than just a childhood inconvenience; it’s a natural process that can play a role in immune development and long-term health. While the vaccine offers short-term benefits, it’s important to weigh these against the risks and potential consequences of suppressing a natural infection.

Stay informed, stay empowered, and stay true to what feels right for your family. By embracing the wisdom of natural immunity, you can help your child build a foundation of health and resilience that will serve them for a lifetime.

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